Thursday, January 17, 2019
11:30 gather 12:00 lunch served

 Home of member Carol S.

(See directory for address)
Troy, MI  48098

Program: Linda Pruss, yoga instructor and Troy Newcomer, will guide us through a session of gentle joints (chair) yoga. This gentle form of yoga is enjoyed by beginners as well as experienced yogis. It will revitalize your body and mind, increase energy and reduce stress! Perfect timing to recover from the holidays. Please wear comfortable clothing and come ready to relax and enjoy (no mat necessary)!

Linda started teaching yoga in her early 40’s. Her training at Karma Yoga, over ten years’ experience and current training at the Beaumont School of Yoga Therapy have given her the tools to teach all ages and abilities. She teaches gentle joints yoga at the Beaumont Health Club (formerly Sola), pediatric yoga for children with developmental delays and inpatient yoga for Neuro and Ortho Rehab. Linda is waving her instructor’s fee for this program. She will be accepting free will donations to a charity she supports: American Foundation for Suicide Prevention (AFSP).

Menu: Sandwiches, salads, fruit and dessert will be served.

Payment choice #1: $15.00 with cash or check.  Send your check made out to ‘Troy Newcomers Club’ to Pam M.

Payment choice #2: $16.00 using a charge card on PayPal

Pay with a credit card on PayPal. Just click the “Buy Now” button below. You will be redirected to the PayPal site for a secure, charge card protected payment. The $1 extra charge covers the cost to the club for using this service.


Name: _______________________________________________
First luncheon ? _______ yes ______ no
Payment: ________ Menu choice: ________________________